How to enlarge a penis at home? Most men are attentive to penis enlargement and often pay attention to the insufficient size of their penis. For some, a small penis becomes a real phobia and interferes with normal relationships with women. Due to low self-esteem, problems arise in bed. To get rid of them, many methods and drugs have been invented. This review will help you understand the effectiveness of each of them.
There are no strict standards and gradations for male members. There is a wide range of sizes within which all penises are normal. A deviation is considered a length of less than eight centimeters in the state of erection for adult men. The largest organs are quite normal from a medical point of view, and here everyone decides for himself whether he has a normal penis or a small one. Partner requests and ethical considerations play a role in defining normalcy. Doctors say that during sexual intercourse, the length of the penis does not affect the reception of an orgasm from partners.
The penis is very sensitive to physical influences. As a result of practical experiments, scientists have shown that regular sexual intercourse with partners who have a narrow vagina leads to a decrease in the size of a man's penis in 2 months. If such a rapid decrease is possible, why not try the opposite, but is it necessary to increase the penis in all cases?
First, let's deal with the size of penises. Caucasian males have sexual organs 12 to 16 cm long and 3 to 4 cm in diameter when erect. If the reader of these lines has a penis size in this range, then he does not have any physical problems. In the foreground here is the psychological attitude. However, if the desire to increase the length of the organ has not disappeared, then you can continue reading the article. Next, we have collected the most interesting and effective methods to enlarge the penis. Here are some of them:
- jelqing;
- Surgical intervention;
- The impact of massage;
- Use of suspension weights for stretching;
- Taking medications;
- extender;
- Using a vacuum pump;
- The use of ointments, gels, sprays;
- Mouthpiece in a member.
The best results are always shown by an integrated approach to solving the problem. You don't have to expect instant growth. Of great importance is the regularity of the exercises and perseverance, then the result will be positive.
Is it possible to increase the penis on your own?
Some men do not trust simple methods applicable at home. Numerous advertisements sometimes exaggerate with a description of speed and efficiency. The main thing here is to choose a method that is suitable for a man, which will not be a waste of effort, time and money.
jelqing
The technique of influencing the genitals originated in the Middle East. It has been successfully used since ancient times also in India and Africa. A peculiar set of exercises is sometimes called "milking" due to the characteristic movements. The technique has been tested over time and has many positive results. Manual impact after a certain time helps to increase the length of the penis.
To start using this method, you must first purchase a suitable lubricant and follow the instructions. Several variants of the milking technique have been developed. During the procedure, the member must be in a state of incomplete erection, 60-75% is enough. The physiological effect occurs due to additional blood flow and increased blood circulation.
Within each male organ there are many corpora cavernosa. The jelqing massage technique acts on them, spreading lengthwise. After a few months of intense exercise, the size of the corpora cavernosa begins to increase, so during an erection they can hold more blood. An increased volume of blood in the penis will cause an increase in length. There are many methods of "milking" by the Jelqing method. Instructions are posted on the Internet or can be taken from specialized literature. There are even instructional videos. Consider here some well-known and effective exercises.
1 exercise
Before starting the procedure, the corpora cavernosa must be warmed up. This will increase the elasticity of the walls. The operation is carried out in any possible way. You can heat some coarse salt or cereal in a pan, pour it into a cloth bag or a regular sock, and tie it so it doesn't fall apart. Then the resulting heating pad is applied to the penis and heated from different sides.
After that, an erection of the penis is provoked, but not complete. The prepared lubricant is applied to the genitals. The fingers of one hand cover the organ at the base to make a tight ring and with slow movements direct the hand towards the head, as if stretching the penis. The ring on the fingers should not loosen on the way. It is not necessary to change to the head during the procedure. The first time, 40 moves are enough, then gradually their number should be increased to 200.
Exercise 2
In this method, pressure on the organ is not done with the fingers, but with the palm of the hand. The penis is tightly covered and compressed for 10 seconds. No more pressure is needed. If the width of the palm does not overlap with the length of the organ, you can use the second hand. During compression, the limb turns left, right, up, and down. You can change the sequence arbitrarily. The pressure force on the penis should be strong, but it is not necessary that you have painful sensations in order not to damage the soft tissues. Judging by the reviews of those who have tried this technique, after a few months the length of the organ can increase by 2 cm.
Massage
The use of massage does not require financial costs and is quite suitable for home conditions. Many men try this organ enlargement technique. The method allows you to lengthen the penis, make it more massive, and has a good effect on increasing male potency.
A prerequisite before starting the procedure is to warm up the penis. The easiest way is to take a small towel, soak it in warm water and wrap the genitals. A few minutes later, the procedure is repeated. This must be done three times. A warm compress will warm the soft tissues and enhance the effect of the massage. On the genitals, blood circulation will increase, and the skin will become more elastic.
Various massage methods have been developed. Some recommend working with an organ in a state of erection, others with a weakened penis. Both procedures can be seen in the videos and choose the option that is right for you. The chosen technique must be used consistently to achieve a positive result.
Suspension of loads
The technique uses a strong stretching of the penis due to a large static load. The method, if used incorrectly, is fraught with negative consequences and soft tissue injuries. The walls of the cavernous bodies and the ligaments of the penis, when hanging loads, are subjected to a heavy load and are stretched lengthwise. The volume of the penis does not increase with this technique. To begin with, you can find suitable videos on the Internet and see what happens on the screen yourself.
Before hanging loads, the sexual organ must be warmed up. Then, behind the head of the penis, with the help of an adhesive plaster, a cord is fixed on which a load is already hung. Start with a light weight. The procedure is performed for the first time in as little as 25 minutes. In subsequent sessions, the sleep time and load size are gradually increased. Mounting and weight should not cause head numbness. If this happens, then the load is reduced. With the help of hanging weights, the penis is not only lengthened, but also aligned.
extender
The device in the process of application stretches the soft tissues, the body resists and, in order to eliminate discomfort, begins to build muscle mass. As a result of exposure, the sexual organ grows and increases in size. The advantages of the technique include the constancy of the result. An extended member will no longer revert to its previous state. The procedure with the diluent is carried out for several hours a day.
Depending on the mode of action, the devices are: vacuum, belt and lasso. The latter are cheaper, but inferior in ease of use to other types. The choice of option depends on the preferences of the man himself. To see and feel the method of working with the extender, you must first watch videos with different use cases and stop at one. Each method has its positive and negative characteristics.
vacuum pump
The device according to the method of operation resembles a pump familiar to everyone. It is successfully used not only for penis enlargement, but also for medical purposes to increase potency. The pump also helps in cases where the natural erection does not reach the parameters necessary for the normal continuation of sexual intercourse. The included device creates a vacuum around the penis, which increases blood flow and erection.
Before starting the procedure, the penis is lubricated with a special ointment and inserted into the opening of the device. The unit is then turned on and air is pumped out from the space between the organ and the cylinder walls. The male member is in a low pressure zone. The blood begins to flow into the tissues in an enhanced mode, filling the vacant space. At the same time, masculine dignity increases in size. The pressure is controlled by the built-in pressure gauge and is kept within the specified parameters according to the instructions. The technique can be seen in the video on the Internet.
An increase in the length and volume of the penis is not permanent, so it is better to use the method before the start of sexual intercourse as a measure to improve potency. Despite the temporary nature, many men periodically resort to this technique to increase the size of the organ and achieve a good erection. Vacuum equipment can be found in specialty stores and pharmacies.
Ointments, creams, gels and sprays
On the Internet and in the press, much attention is paid to these organ enlargement tools. They are convenient and easy to use, but high efficiency is quite a stretch. Experts do not have a common opinion, but some effect is still observed. The question lies in the convenience of buying with such a negligible opportunity to increase the length of the penis.
The impact on the genitals does not depend on the form of dispensing the drug and can be of the following types:
- Short term. The remedy is used before the start of sexual intercourse, the action continues until it ends;
- Long-term. The preparations are used to increase length over a long period of time;
- Assistant. It is used in combination with other drugs.
In the first case, the effectiveness of the method is justified by itself. The task that has been assigned to him is carried out. For a rush of blood to the genitals, special warming additives are used, which are part of the preparations. As a result, blood flow increases, the head and penis swell.
Long-term action with the help of chemicals alone has not yet been clinically proven. It is very likely that the manufacturers or sellers pay numerous rave reviews on the Web. A miracle cure without the use of other methods will not lead to a positive result. Ointments and creams can be applied in addition to massage or extender. In this case, the effect will be persistent. The complex technique is confirmed by clinical trials of scientists and practical use by men.
Surgery
Not all men will replace their sexual organ under the surgeon's knife. The above techniques are less effective than surgery, but they are much cheaper. The cost of the operation is quite high.
In surgery, several methods of size change are used: increase in length and volume. A conventional operation allows you to increase virility up to 4 cm. . They are performed in specialized institutions under local anesthesia. Good specialists minimize the probability of a negative result, but does everyone decide on this? Maybe it's better to use less radical methods to start with? The risk is minimal and the savings are on the expensive side.
Nozzle
Special devices are sold in stores and can help during sexual intercourse. Its use allows you to increase at any time not only the length, but also the thickness of the manhood. Open and closed devices have been developed. The second is better for sexual intercourse. For the manufacture of soft elastic silicone or latex. They feel very similar to real leather.
Some models increase the male organ by up to 10 cm, the most moderate allow you to lengthen the penis by 3-6 cm, the sensitivity of the penis during intercourse decreases, and the length increases. If harmony reigns in sexual relations with a partner, you can sometimes use such attachments to enhance feelings. On the Internet, there are reviews of women about the use of nozzles during sexual intercourse.
conclusion
As you can see, there are enough methods to lengthen male dignity: from the simplest and least expensive to the most effective and expensive. They should be resorted to only in cases where problems with the length of the penis interfere with a normal sexual life. For the sake of experiment, you should not try them, because size is given to men by nature and this should be proud of.